Kaelen Hepworth
Counsellor
$115 /55 minute session (sliding scale available)
Education
BA (Hons) - Trent University
M.Sc (In Progress) - Trent University
Associations
Member of the Canadian Psychological Association: 225935
Member of the Ontario Association of Mental Health Professionals: 7757-A
About Me
My approach is warm, caring, and collaborative—tailored to you. I integrate emotion-focused, identity-affirming, and mindfulness-based techniques to foster meaningful change in your life. As a young gay therapist, I bring both professional expertise and lived experience, creating a space where you feel truly seen, supported, and understood.
Navigation & Resources
My Specialty
I specialize in working with teens, students, and young adults, helping them feel heard, supported, and empowered to move toward their goals. My counseling approach balances solution-focused change with deep compassion and support.
Using a holistic blend of therapeutic techniques—including emotion-focused, solution-focused, mindfulness, and cognitive behavioral therapy—I tailor each session to the individual, considering both who they are and what they hope to achieve.
Whether you're looking to better understand yourself or gain tools to navigate life’s challenges, I’m here to help.
Not sure if we’re the right fit? Let’s chat—book a free 15-minute consultation.
My Services
I use a comprehensive and holistic approach to counselling, which often combines some or all of my services, to provide the best therapy to you.
During our initial sessions we will work together to find the approach that meets your goals. We will often look at your thoughts, emotions and actions to determine a plan for progress. Should you wish to learn more, contact me and we can discuss further.
Looking to Work with Kaelen?
Please use this form for any questions or assistance with booking.
You are also welcome to email Kaelen directly or use our online booking portal to book your appointments.
