kaelen | Path Positive

May 23 min read

Self Compassion: 3 Strategies for Development

Self Compassion is a way of being kind with ourselves, being aware of our downfalls and embracing them with warmth and kindness.

Mar 304 min read

Path Positive's Survival Guide to Easter

For many Easter is an exciting time, spent with lots of family, food, and fun times. Despite this many of us find Easter to be very...

Mar 233 min read

Emotion Focused Therapy | What is It? | How does it Work?

Emotion Focused Therapy began in the mid-1980s and was originally an approach to helping couples. Since then it has been recognized as a...

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